Tag: home fitness

Questions to Ask a Personal Trainer

| November 16, 2012

Ask these questions to make sure a personal trainer will meet your needs: Is the trainer certified? How much experience does the trainer have? Does the trainer specialize in a certain clientele? Some work primarily with seniors or pregnant women or people with specific injuries or health problems. How does the trainer structure fees, and […]

Continue Reading

What to Look For in Home Workout Equipment

What to Look For in Home Workout Equipment

| July 16, 2012

Purchasing home fitness equipment can not only help you squeeze into your clothes better, it can help you fit your exercising into your busy schedule.

Continue Reading