Tag: food allergies

What Is a Nutritionist and Do You Need One?

What Is a Nutritionist and Do You Need One?

| November 2, 2012

Nutrition isn’t only about how to keep weight off. It’s about getting the nutrients you need to stay healthy and alert.

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Know Where Restaurant Ingredients Come From

Know Where Restaurant Ingredients Come From

| October 6, 2012

If you would like to dine in a place that provides you with information about its ingredients, farm-to-table and large-chain restaurants are your best bet.

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5 Questions to Ask at a Restaurant if You Have Food Allergies

5 Questions to Ask at a Restaurant if You Have Food Allergies

| August 16, 2012

If you have allergies to nuts, soy or other ingredients, you can still dine out with family and friends.

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